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K I L I A N D A V O S T
P E R S O N A L T R A I N E R
SERVICES
One on One Training
Individual or duo sports coaching: tailor-made support, a personalized program aimed at improving all aspects (fitness, health, stress, diet, self-confidence).
Prices : Contact me
Premises : Home, Outdoor, Gym, Hotel.
Public: Beginners, Athletes, Confirmed.
Group
The Small Group Training takes place outdoors several times a week, group of 4 to 15 people. Several themes will be addressed (General muscle strengthening, Thighs, Abs, Buttocks, High intensity, Cross-training).
Note that the coach provides the equipment. Contact me privately for dates and locations.
Prices : Contact me
Location : Outside
Public : Beginners, Athletes, Confirmed
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